K\u0131br\u0131s T\u00fcrk Fizyoterapistler Derne\u011fi (KTFD), kemik sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n bireylerin g\u00fcnl\u00fck ya\u015famlar\u0131n\u0131 g\u00fcvenle ve ba\u011f\u0131ms\u0131z bi\u00e7imde s\u00fcrd\u00fcrebilmeleri a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 kaydetti.<\/p>\n
Dernek Mali \u0130\u015fler Koordinat\u00f6r\u00fc G\u00f6ktu\u011f Er, 20 Ekim D\u00fcnya Osteoporoz G\u00fcn\u00fc dolay\u0131s\u0131yla yay\u0131mlad\u0131\u011f\u0131 mesajda\u00a0 osteoporozun kemik dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 azaltt\u0131\u011f\u0131n\u0131 ve ilk k\u0131r\u0131\u011fa kadar belirti vermeden ilerleyebildi\u011fini belirtti.<\/p>\n
Er, Uluslararas\u0131 Osteoporoz Vakf\u0131\u2019n\u0131n verilerine g\u00f6re, d\u00fcnya genelinde 50 ya\u015f \u00fczerindeki her \u00fc\u00e7 kad\u0131ndan ve her be\u015f erkekten birinin ya\u015famlar\u0131n\u0131n kalan d\u00f6neminde osteoporoza ba\u011fl\u0131 k\u0131r\u0131k ya\u015fayabilece\u011fini; k\u0131r\u0131klar\u0131n a\u011fr\u0131, hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131, d\u00fc\u015fme korkusu ve g\u00fcnl\u00fck i\u015flerde ba\u015fkalar\u0131na duyulan ihtiyac\u0131n artmas\u0131 gibi sonu\u00e7lar\u0131 olabilece\u011fini s\u00f6yledi.<\/p>\n
K\u0131r\u0131k olu\u015fmadan risklerin belirlenmesi gerekti\u011fini vurgulayan Er, ge\u00e7irilmi\u015f k\u0131r\u0131k, ailede kal\u00e7a k\u0131r\u0131\u011f\u0131 \u00f6yk\u00fcs\u00fc ve uzun s\u00fcreli kortizon kullan\u0131m\u0131n\u0131n hekimle de\u011ferlendirilmesi gerekti\u011fini ifade etti. Er, bunun yan\u0131nda, hafif bir d\u00fc\u015fmeyle olu\u015fan k\u0131r\u0131k, boy k\u0131salmas\u0131 veya yeni ba\u015flayan s\u0131rt a\u011fr\u0131s\u0131n\u0131n da de\u011ferlendirme i\u00e7in ba\u015fvuru nedeni oldu\u011funu dile getirdi.<\/p>\n
\u201cRisklerin bilinmesi, hareketten uzakla\u015fmak i\u00e7in de\u011fil, hareketi ki\u015fiye uygun bi\u00e7imde s\u00fcrd\u00fcrebilmek i\u00e7in yol g\u00f6sterir.\u201d diyen Er, bireysel de\u011ferlendirmeye dayanan egzersizlerin kemik ve kas sa\u011fl\u0131\u011f\u0131n\u0131 destekledi\u011fi, kuvvet ve denge \u00e7al\u0131\u015fmalar\u0131n\u0131n ise d\u00fc\u015fme riskinin azalt\u0131lmas\u0131na yard\u0131mc\u0131 oldu\u011funu vurgulad\u0131.<\/p>\n
– \u201cFizyoterapistler, ki\u015fiye uygun programlarla g\u00fcvenli hareketi ve ba\u011f\u0131ms\u0131zl\u0131\u011f\u0131 destekler\u201d<\/p>\n
Er, fizyoterapistlerin ki\u015finin sa\u011fl\u0131k durumuna, k\u0131r\u0131k riskine ve g\u00fcnl\u00fck ya\u015fam ihtiya\u00e7lar\u0131na uygun programlarla g\u00fcvenli hareketi destekledi\u011fini ifade etti.<\/p>\n
K\u0131r\u0131k sonras\u0131 ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131na g\u00fcvenle d\u00f6nebilmesi i\u00e7in de tedavi, rehabilitasyon ve d\u00fczenli takibin birlikte y\u00fcr\u00fct\u00fclmesi gerekti\u011fi belirten Er, yeni k\u0131r\u0131klar\u0131n \u00f6nlenmesi amac\u0131yla d\u00fc\u015fme risklerinin ve ya\u015fam alan\u0131n\u0131n g\u00fcvenli\u011finin ele al\u0131nmas\u0131 gerekti\u011fini kaydetti.<\/p>\n
Er, mesaj\u0131nda \u201cKemik sa\u011fl\u0131\u011f\u0131n\u0131 korumak, insan\u0131n yapmak istediklerine, \u00fcstlendi\u011fi rollere ve ya\u015famla kurdu\u011fu ba\u011flara sahip \u00e7\u0131kmakt\u0131r. Her bireyin k\u0131r\u0131k korkusuyla hayat\u0131n\u0131 s\u0131n\u0131rland\u0131rmadan, ihtiya\u00e7 duydu\u011fu destekle ya\u015fam\u0131n i\u00e7inde kalabilmesini birlikte m\u00fcmk\u00fcn k\u0131lal\u0131m.\u201d ifadelerini kulland\u0131.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"
K\u0131br\u0131s T\u00fcrk Fizyoterapistler Derne\u011fi (KTFD), kemik sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n bireylerin g\u00fcnl\u00fck ya\u015famlar\u0131n\u0131 g\u00fcvenle ve ba\u011f\u0131ms\u0131z bi\u00e7imde s\u00fcrd\u00fcrebilmeleri a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 kaydetti. Dernek Mali \u0130\u015fler Koordinat\u00f6r\u00fc G\u00f6ktu\u011f Er, 20 Ekim D\u00fcnya Osteoporoz G\u00fcn\u00fc dolay\u0131s\u0131yla yay\u0131mlad\u0131\u011f\u0131 mesajda\u00a0 osteoporozun kemik dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 azaltt\u0131\u011f\u0131n\u0131 ve ilk k\u0131r\u0131\u011fa kadar belirti vermeden ilerleyebildi\u011fini belirtti. Er, Uluslararas\u0131 Osteoporoz Vakf\u0131\u2019n\u0131n verilerine g\u00f6re, d\u00fcnya genelinde 50 …<\/p>\n","protected":false},"author":1,"featured_media":160889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1840,31,50624,6185,14060,5302,11185,22788],"class_list":["post-160888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kibris","tag-bagimsiz","tag-dernegi","tag-desteklemektir","tag-fizyoterapistler","tag-kemik","tag-korumak","tag-sagligini","tag-yasami"],"_links":{"self":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts\/160888"}],"collection":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/comments?post=160888"}],"version-history":[{"count":0,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts\/160888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/media\/160889"}],"wp:attachment":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/media?parent=160888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/categories?post=160888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/tags?post=160888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}