{"id":131962,"date":"2026-06-04T19:50:25","date_gmt":"2026-06-04T16:50:25","guid":{"rendered":"https:\/\/www.kibrishost.com\/tak\/dau-bilim-kafe-etkinliginde-kalp-sagligi-ele-alindi\/"},"modified":"2026-06-04T19:50:30","modified_gmt":"2026-06-04T16:50:30","slug":"dau-bilim-kafe-etkinliginde-kalp-sagligi-ele-alindi","status":"publish","type":"post","link":"https:\/\/www.kibrishost.com\/tak\/dau-bilim-kafe-etkinliginde-kalp-sagligi-ele-alindi\/","title":{"rendered":"DA\u00dc Bilim Kafe etkinli\u011finde kalp sa\u011fl\u0131\u011f\u0131 ele al\u0131nd\u0131"},"content":{"rendered":"

Do\u011fu Akdeniz \u00dcniversitesi (DA\u00dc) Bilim \u0130leti\u015fim Ofisi taraf\u0131ndan Lefke Belediyesi i\u015f birli\u011finde d\u00fczenlenen Bilim Kafe etkinli\u011finde kalp sa\u011fl\u0131\u011f\u0131 ele al\u0131nd\u0131.<\/p>\n

\u00dcniversiteden yap\u0131lan a\u00e7\u0131klamaya g\u00f6re, Lefke Cittaslow Salonu\u2019nda ger\u00e7ekle\u015ftirilen \u201cKalbimiz Alarm Veriyor mu? \u2013 Kalbimizi Ger\u00e7ekten Ne Yoruyor?\u201d ba\u015fl\u0131kl\u0131 s\u00f6yle\u015fide, dengeli beslenme ve fiziksel aktivitenin kalp sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131ndaki rol\u00fcne dikkat \u00e7ekildi.<\/p>\n

Kuzey K\u0131br\u0131s Turkcell\u2019in ileti\u015fim sponsorlu\u011funda d\u00fczenlenen etkinli\u011fe DA\u00dc Rekt\u00f6r\u00fc Hasan K\u0131l\u0131\u00e7 da kat\u0131l\u0131rken, DA\u00dc Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi \u00f6\u011fretim \u00fcyeleri \u0130lker Yatar ile Nezire \u0130nce konu\u015fmac\u0131 olarak yer ald\u0131.<\/p>\n

S\u00f6yle\u015fide, modern ya\u015fam\u0131n kalp sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkileri, sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131, fiziksel aktivitenin \u00f6nemi ve g\u00fcnl\u00fck ya\u015famda dikkat edilmesi gereken temel unsurlar de\u011ferlendirildi.<\/p>\n

Kalp sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda dengeli ve \u00e7e\u015fitli beslenmenin \u00f6nemine dikkat \u00e7ekilen etkinlikte, d\u00fczenli fiziksel aktivitenin de sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n vazge\u00e7ilmez unsurlar\u0131ndan biri oldu\u011fu vurguland\u0131.<\/p>\n

Etkinlikte, yeti\u015fkinlerin haftada en az 180 dakika egzersiz yapmas\u0131n\u0131n kalp sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131na katk\u0131 sa\u011flad\u0131\u011f\u0131 belirtilirken, bu s\u00fcrenin haftada \u00fc\u00e7 g\u00fcn birer saat ya da haftada be\u015f g\u00fcn yakla\u015f\u0131k 36 dakika olacak \u015fekilde planlanabilece\u011fi aktar\u0131ld\u0131.<\/p>\n<\/p>\n

\"DA\u00dc<\/p>\n

\"DA\u00dc<\/p>\n

\"DA\u00dc<\/p>\n","protected":false},"excerpt":{"rendered":"

Do\u011fu Akdeniz \u00dcniversitesi (DA\u00dc) Bilim \u0130leti\u015fim Ofisi taraf\u0131ndan Lefke Belediyesi i\u015f birli\u011finde d\u00fczenlenen Bilim Kafe etkinli\u011finde kalp sa\u011fl\u0131\u011f\u0131 ele al\u0131nd\u0131. \u00dcniversiteden yap\u0131lan a\u00e7\u0131klamaya g\u00f6re, Lefke Cittaslow Salonu\u2019nda ger\u00e7ekle\u015ftirilen \u201cKalbimiz Alarm Veriyor mu? \u2013 Kalbimizi Ger\u00e7ekten Ne Yoruyor?\u201d ba\u015fl\u0131kl\u0131 s\u00f6yle\u015fide, dengeli beslenme ve fiziksel aktivitenin kalp sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131ndaki rol\u00fcne dikkat \u00e7ekildi. Kuzey K\u0131br\u0131s Turkcell\u2019in ileti\u015fim sponsorlu\u011funda …<\/p>\n","protected":false},"author":1,"featured_media":131963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[415,1859,1098,2081,11140,28319,4225,1969],"class_list":["post-131962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kibris","tag-alindi","tag-bilim","tag-dau","tag-ele","tag-etkinliginde","tag-kafe","tag-kalp","tag-sagligi"],"_links":{"self":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts\/131962"}],"collection":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/comments?post=131962"}],"version-history":[{"count":1,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts\/131962\/revisions"}],"predecessor-version":[{"id":131967,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts\/131962\/revisions\/131967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/media\/131963"}],"wp:attachment":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/media?parent=131962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/categories?post=131962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/tags?post=131962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}