{"id":131580,"date":"2026-06-03T10:40:41","date_gmt":"2026-06-03T07:40:41","guid":{"rendered":"https:\/\/www.kibrishost.com\/tak\/dis-sikma-cene-eklemlerini-ve-disleri-yipratabiliyor\/"},"modified":"2026-06-03T10:40:41","modified_gmt":"2026-06-03T07:40:41","slug":"dis-sikma-cene-eklemlerini-ve-disleri-yipratabiliyor","status":"publish","type":"post","link":"https:\/\/www.kibrishost.com\/tak\/dis-sikma-cene-eklemlerini-ve-disleri-yipratabiliyor\/","title":{"rendered":"Di\u015f s\u0131kma \u00e7ene eklemlerini ve di\u015fleri y\u0131pratabiliyor"},"content":{"rendered":"<p>Biruni \u00dcniversitesi Di\u015f Hekimli\u011fi Fak\u00fcltesi A\u011f\u0131z, Di\u015f ve \u00c7ene Cerrahisi Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Mustafa Cenk Durmu\u015flar, \u00e7o\u011fu zaman uyku s\u0131ras\u0131nda fark edilmeden ger\u00e7ekle\u015ftirilen di\u015f s\u0131kman\u0131n, di\u015flerde a\u015f\u0131nma ve \u00e7ene eklemlerinde a\u011fr\u0131ya yol a\u00e7abilece\u011fini belirtti.<\/p>\n<p>\u00dcniversiteden yap\u0131lan a\u00e7\u0131klamada g\u00f6r\u00fc\u015flerine yer verilen Durmu\u015flar, di\u015f s\u0131kma ve g\u0131c\u0131rdatma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n \u00e7o\u011fu zaman fark edilmeden ilerledi\u011fini belirterek, sabahlar\u0131 ya\u015fanan ba\u015f a\u011fr\u0131s\u0131n\u0131n nedeninin di\u015f s\u0131kma eylemi y\u00fcz\u00fcnden olabilece\u011fini aktard\u0131.<\/p>\n<p>Durmu\u015flar, toplumda yayg\u0131n g\u00f6r\u00fclen ancak \u00e7o\u011fu zaman ge\u00e7 fark edilen di\u015f s\u0131kma probleminin yaln\u0131zca a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 de\u011fil, \u00e7ene eklemlerini, y\u00fcz kaslar\u0131n\u0131 ve ya\u015fam kalitesini de olumsuz etkileyebildi\u011fini kaydetti.<\/p>\n<p>Di\u015f s\u0131kma ve g\u0131c\u0131rdatman\u0131n t\u0131bbi olarak &#8220;bruksizm&#8221; olarak adland\u0131r\u0131ld\u0131\u011f\u0131n\u0131 ifade eden Durmu\u015flar, bu durumun genellikle ki\u015finin fark\u0131nda olmadan, \u00f6zellikle uyku s\u0131ras\u0131nda meydana geldi\u011fini belirtti.<\/p>\n<p>Bir\u00e7ok ki\u015finin di\u015flerini s\u0131kt\u0131\u011f\u0131n\u0131 ancak sabah ortaya \u00e7\u0131kan belirtiler sayesinde fark edebildi\u011fini aktaran Durmu\u015flar, &#8220;Sabah ba\u015f a\u011fr\u0131s\u0131yla uyan\u0131yorsan\u0131z nedeni di\u015f s\u0131kma olabilir. Bunun yan\u0131nda \u00e7ene yorgunlu\u011fu, y\u00fcz kaslar\u0131nda a\u011fr\u0131, di\u015flerde hassasiyet ve kulak \u00e7evresinde rahats\u0131zl\u0131k hissi de \u00f6nemli belirtiler aras\u0131nda yer al\u0131yor.&#8221; bilgisini verdi.<\/p>\n<p>Bruksizmin zamanla di\u015flerde a\u015f\u0131nma, \u00e7atlak ve k\u0131r\u0131klara neden olabilece\u011fini vurgulayan Durmu\u015flar, s\u00fcrekli uygulanan bask\u0131n\u0131n \u00e7ene eklemleri \u00fczerinde de ciddi y\u00fck olu\u015fturdu\u011funu kaydetti.<\/p>\n<p>Durmu\u015flar, &#8220;Tedavi edilmeyen di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131, \u00e7ene ekleminde a\u011fr\u0131ya, a\u011f\u0131z a\u00e7mada zorluklara ve \u00e7i\u011fneme fonksiyonlar\u0131nda bozulmalara yol a\u00e7abiliyor. Baz\u0131 hastalarda kronikle\u015fen ba\u015f a\u011fr\u0131lar\u0131n\u0131n alt\u0131nda da bu problem yatabiliyor.&#8221; ifadelerini kulland\u0131.<\/p>\n<p>Di\u015f s\u0131kman\u0131n ortaya \u00e7\u0131kmas\u0131nda bir\u00e7ok fakt\u00f6r\u00fcn etkili olabildi\u011fini belirten Durmu\u015flar, \u00f6zellikle yo\u011fun stres ve kayg\u0131n\u0131n \u00f6nemli tetikleyiciler aras\u0131nda bulundu\u011funu vurgulad\u0131.<\/p>\n<p>Modern ya\u015fam\u0131n getirdi\u011fi yo\u011fun tempo, uyku d\u00fczensizlikleri ve psikolojik bask\u0131n\u0131n di\u015f s\u0131kma vakalar\u0131n\u0131n artmas\u0131na neden olabildi\u011fini ifade eden Durmu\u015flar, bu nedenle yaln\u0131zca di\u015flerin de\u011fil, ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n da de\u011ferlendirilmesi gerekti\u011fini aktard\u0131.<\/p>\n<p>Tedavinin ki\u015fiye \u00f6zel planland\u0131\u011f\u0131n\u0131 belirten Durmu\u015flar, erken d\u00f6nemde al\u0131nacak \u00f6nlemlerin kal\u0131c\u0131 hasarlar\u0131n \u00f6n\u00fcne ge\u00e7ebilece\u011fini kaydetti.<\/p>\n<p>Gece plaklar\u0131n\u0131n di\u015fler \u00fczerindeki bask\u0131y\u0131 azaltarak a\u015f\u0131nmalar\u0131 \u00f6nlemeye yard\u0131mc\u0131 oldu\u011funu ifade eden Durmu\u015flar, gerekli durumlarda stres y\u00f6netimi ve farkl\u0131 uzmanl\u0131k alanlar\u0131n\u0131n deste\u011finin de tedavi s\u00fcrecine dahil edilebildi\u011fini vurgulad\u0131.<\/p>\n<p>Son y\u0131llarda di\u015f s\u0131kma \u015fikayeti bulunan baz\u0131 hastalarda &#8220;masseter botoksu&#8221; uygulamas\u0131n\u0131n da tedavi se\u00e7enekleri aras\u0131nda de\u011ferlendirilebildi\u011fini belirten Durmu\u015flar, bu y\u00f6ntemin \u00e7i\u011fneme kaslar\u0131n\u0131n a\u015f\u0131r\u0131 kuvvetle \u00e7al\u0131\u015fmas\u0131n\u0131 azaltmaya yard\u0131mc\u0131 olabildi\u011fini aktard\u0131.<\/p>\n<p>(AA\/RU\/\u00d6Z)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biruni \u00dcniversitesi Di\u015f Hekimli\u011fi Fak\u00fcltesi A\u011f\u0131z, Di\u015f ve \u00c7ene Cerrahisi Ana Bilim Dal\u0131 Ba\u015fkan\u0131 Prof. Dr. Mustafa Cenk Durmu\u015flar, \u00e7o\u011fu zaman uyku s\u0131ras\u0131nda fark edilmeden ger\u00e7ekle\u015ftirilen di\u015f s\u0131kman\u0131n, di\u015flerde a\u015f\u0131nma ve \u00e7ene eklemlerinde a\u011fr\u0131ya yol a\u00e7abilece\u011fini belirtti. \u00dcniversiteden yap\u0131lan a\u00e7\u0131klamada g\u00f6r\u00fc\u015flerine yer verilen Durmu\u015flar, di\u015f s\u0131kma ve g\u0131c\u0131rdatma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n \u00e7o\u011fu zaman fark edilmeden ilerledi\u011fini belirterek, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":131581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[45345,45347,4232,45346,27938,45348],"class_list":["post-131580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turkiye","tag-cene","tag-disleri","tag-dis","tag-eklemlerini","tag-sikma","tag-yipratabiliyor"],"_links":{"self":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts\/131580"}],"collection":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/comments?post=131580"}],"version-history":[{"count":0,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/posts\/131580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/media\/131581"}],"wp:attachment":[{"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/media?parent=131580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/categories?post=131580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kibrishost.com\/tak\/wp-json\/wp\/v2\/tags?post=131580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}